Island Dental blog

3 Sure Ways to Treat Bad Breath

Bad breath is a pretty common problem. Most of us have experienced it at some point or know someone who has. The most common culprits are bacterial growths called plaque, which build up around the teeth and gums. These bacteria produce an unpleasant odor, but your Marco Island dentist can help.

Your breath might not be the first thing people notice about you, but it's something you should pay attention to. If your breath smells bad, it can make you seem unkempt and can also leave other people feeling uncomfortable. There are a few different ways to combat bad breath, and one of the most effective is to take extra good care of your oral hygiene.    

woman with bad breath needing  visit to her Marco Island dentist

Effective Remedies for Bad Breath

Toothbrushing and Flossing

The first thing you can do to keep your breath fresh is to regularly brush and floss your teeth. Typically, dentists recommend you brush your teeth twice a day and floss once daily. Not only will this help to remove any food particles or plaque that has built up, but it will also help to clean the surfaces of your teeth, which will prevent the growth of bacteria.    


Rinsing your mouth with an antibacterial mouthwash should be part of your daily oral hygiene habits. Choose a mouthwash containing high fluoride concentrations since this helps strengthen teeth and fight plaque and gingivitis. Antibacterial mouthwash can also help to kill bacteria in your mouth that could contaminate your breath.  

Regular Dental Visits

You should also make a habit of visiting your dentist at least twice a year for a professional cleaning and check-up. This will help prevent plaque and other debris from accumulating and will help to keep your teeth strong and healthy.  

This is also a good time to address any problems you might be having with your teeth, as they will have the time and ability to assess any issues you might be facing.

man complaining of bad breath to his Marco Island dentist

Looking for a Marco Island Dentist?  

If you don't have a dentist in Marco Island yet, you should consider giving us a call at Island Paradise Dental. We pride ourselves as the leading dental clinic in the area, led by a pool of expert dentists who can handle any dental issues you may have. Get in touch with us today.  

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