How Bad is Coffee for Your Teeth?

For many people, coffee is considered an essential part of their day. It turns out that coffee helps them to wake up in the morning and feel ready to take on what lies ahead. Drinking coffee daily can help you feel amazing, but this habit can affect your mouth, teeth, and gums besides leaving lasting marks on your teeth. Coffee can be a very acidic, especially if you like to drink it black. If you´re a habitual drinker, you might want to see a cosmetic dentist in Marco Island for a whitening treatment.  

Coffee Affects Negatively Your Smile  

Coffee is the enemy of a white smile. Unfortunately, coffee stains your teeth because of molecules called tannin. Dentists recommend brushing your teeth or drinking water to remove most of the tannins, but they also leave behind slight discoloration. If you are a daily coffee lover, you must know that drinking coffee can cause enamel erosion, making your teeth thinner and brittle. Let´s check some issues caused by coffee.  

• Tooth Stains  
• Enamel Erosion  
• Dry Mouth  

How to Drink Coffee without Staining the Teeth

The good news is that you can still drink coffee if you take some extra precautions. Your cosmetic dentists can give you some suggestions to help you.  

• Add some milk to the coffee. Since it lightens the coffee's color and lowers the acidic value, milk is an excellent addition to your morning cup.  
• Alter your coffee drinking habits. If coffee never meets your teeth, it cannot discolor them. Try using a straw for cold coffee.
• Consume in moderation. Try drinking a cup of herbal tea in place of your morning coffee.  
• Use a better toothbrush: Electric toothbrushes are more effective than conventional brushes at removing leftover food particles or plaque from your teeth.  

Contact Your Cosmetic Dentist in Marco Island  

Protect your smile by brushing correctly, drinking plenty of water, and never miss dental checkups with your dentists. If you're still unhappy with the brightness of your teeth, book an appointment with Island Paradise Dental. Call today!